Reasons why you cannot lose weight

Some Reasons Why Women Cannot Lose Weight

Skinny Me has 7 reasons why some women cannot lose weight:

The first reason why some women cannot lose weight is that they may have an estrogen to progesterone imbalance.

Many women, especially those of child-bearing age, have an estrogen dominance (or low progesterone) problem. If you exercise daily, it’s possible that you are using up your progesterone and estrogen is dominating. Other causes of estrogen dominance include stress (which leads to excess cortisol and insulin), low fiber diet, impaired immune function and environmental factors such as pesticides, plastics and pollution.

Diet, environmental avoidance of xenoestrogens (things that have estrogenic properties), and taking certain supplements can bolster your progesterone and decrease estrogen dominance.

Another reason why some women cannot lose weight is their lack of vitamin D.

Possibly due to our awareness of skin cancer and the use of sunscreen, our levels of vitamin D are lower than they were decades ago. Vitamin D acts like a hormone in our bodies, and deficiency has been linked to allergies, asthma, weight gain, fatigue, food allergies and even cancer. Vitamin D levels can be tested with a simple blood test, you may need to incorporate more vitamin D containing foods and/or a supplemental vitamin D if your levels are low or not optimized.

The third reason why some women cannot lose weight is their cortisol is high.

High levels of cortisol, aka the “stress hormone” is another big reason we sometimes keep weight around our abdominal area. Everyday life activities like exercise, child care, chores, meal planning and work can affect our stress levels and cortisol when not in sync with our normal routine and this works against having a lean body.

If you feel like you need caffeine all day long, it could mean you are having too many fluctuations (highs and lows) with your cortisol levels. Cortisol is associated with increased appetite, cravings for sugar, and weight gain. You need to unwind everyday with whatever it is that shuts off your hypervigilance — even if it’s for 10 minutes per day.

Also, some women cannot lose weight because they are eating “healthy” processed foods.

Excess sodium, additives, preservatives, GMOs (genetically modified organisms) and sugars are all hidden ingredients which are both inflammatory and proven causes of excess weight gain. Just because it’s at a health food store and it’s “gluten free” or “low fat” or “natural,” DOES NOT mean it’s good for you.

We have noticed that another reason why some women cannot lose weight is because they are eating too much fat.

Paleo and other higher-fat diets work for some people, but many women, don’t do well with them. Our bodies may do well with fat, especially when added to greens, but be careful not to go overboard. Make sure the fat is healthy, focus on nuts, healthy oils, greek yogurt, wild caught fish and then add in some dark chocolate.

Women also cannot lose weight if they lack of quality sleep.

This still remains true, you need to sleep! Your hormones need it. Your muscles need it for repair, and your brain especially needs it. The two hormones that are key in the relationship between sleep and weight loss are leptin and ghrelin. Leptin tells us when to stop eating and when you’re sleep deprived. Ghrelin is the hormone that tells you when to eat, and when you’re sleep-deprived, you have more ghrelin = more hunger. Studies also show that a lack of sleep can decrease your metabolism by 15%. I don’t know about you but I’d like to keep that extra 15% in my corner.

The seventh reason why some women cannot lose weight is the lack of cruciferous vegetables in their diet.

Cruciferous vegetables from the vegetable family Brassicaceae include cabbage, kale, cauliflower, bok choy, broccoli and other similar green vegetables. Not only are they good for you because of the feeling of fullness you get from the fiber, but they’re also good for estrogen metabolism through a compound called indole-3-carbinol (I3C). It is a natural source of DIM (3,3-Diindolylmethane) that helps promote estrogen balance. This is by far the cheapest, easiest way to get your hormones and your weight in balance. Plus if you love broccoli and cabbage you also get the extra added bonus of better blood sugar control and more cellular energy production.

Skinny Me knows there are always a variety of reasons why we aren’t seeing the results that we think we should….especially after all our hard work! It is easy to blame one thing or another. This is a short list of some things that you can implement to improve your chances of seeing and feeling those well-deserved results.  Skinny Me with hCG can help with your hormones and help target that stubborn body fat forever! Call us or stop by one of our two locations: 850 Cherry Road, Rock Hill SC 29732; 803-980-8446 or 1459 Stuart Engals Blvd. Mount Pleasant, SC 29464; 843-352-9642 to get more information.

 

Kershaw, SC

hCG online in Kershaw, SC

hCG online in Kershaw, SC is now offered from Skinny Me with telemedicine.  Offering our patients real hCG online in Kershaw, SC and the surrounding SC areas.  You do not need to come into the office, so no need to take time off work or your busy schedules to drive to see our physician.  Skinny Me is now an ONLINE weight loss and wellness clinic with all the benefits of being in the office.  Skinny Me allows you to buy real hCG from your home or desk from Kershaw, SC.  The Skinny Me diet online offered in Kershaw, SC is a rapid weight loss program where women lose 20-35 pounds and men lose 30-50 pounds in 42 days.  Telemedicine is the next best, easiest and affordable way to buy your real hCG from an actual physician’s office in the South Carolina area.  All you need to do is call one of our Skinny Me locations at 803-980-8446 or 843-352-9642 to setup a virtual appointment with the doctor at your convenience.  We are offering extended hours to order your real hCG from one of our compounded pharmacies, where we can ship directly to your home or office.  Once, you have completed your virtual appointment with one of our physician’s you will then speak with one of our certified hCG nutritionists to learn about the Skinny Me program. hCG online is offered to new and returning patients if they live in South Carolina. Skinny Me’s online weight loss program is the same as if you were to come into one of those two locations; Rock Hill and Charleston, SC.  Skinny Me will provide you all the necessary weight loss tools to make sure your hCG weight loss journey is successful! There are no more excuses to start losing weight today.  It’s time to make a change and Skinny Me is here to help you.  Call today to schedule your virtual appointment or to ask questions about our hCG program online. Call our Rock Hill, SC location at 803-980-8446 or Charleston, SC location at 843-352-9642

South Carolina

Order hCG in South Carolina

hCG online for anyone who lives in South Carolina is now offered from Skinny Me with telemedicine.  Offering our patients real hCG online in South Carolina.  You do not need to come into the office, so no need to take time off work or your busy schedules to drive to see our physician.  Skinny Me is now an ONLINE weight loss and wellness clinic with all the benefits of being in the office.  Skinny Me allows you to buy real hCG from your home or desk anywhere in South Carolina.  The Skinny Me diet online offered in South Carolina is a rapid weight loss program where women lose 20-35 pounds and men lose 30-50 pounds in 42 days.  Telemedicine is the next best, easiest and affordable way to buy your real hCG from an actual physician’s office in the South Carolina area.  All you need to do is call one of our Skinny Me locations at 803-980-8446 or 843-352-9642 to setup a virtual appointment with the doctor at your convenience.  We are offering extended hours to order your real hCG from one of our compounded pharmacies, where we can ship directly to your home or office.  Once, you have completed your virtual appointment with one of our physician’s you will then speak with one of our certified hCG nutritionists to learn about the Skinny Me program. hCG online is offered to new and returning patients if they live in South Carolina. Skinny Me’s online weight loss program is the same as if you were to come into one of those two locations; Rock Hill and Charleston, SC.  Skinny Me will provide you all the necessary weight loss tools to make sure your hCG weight loss journey is successful! There are no more excuses to start losing weight today.  It’s time to make a change and Skinny Me is here to help you.  Call today to schedule your virtual appointment or to ask questions about our hCG program online. Call our Rock Hill, SC location at 803-980-8446 or Charleston, SC location at 843-352-9642

abbeville sc

hCG Online in Abbeville, SC

hCG online in Abbeville, SC is now offered from Skinny Me with telemedicine.  Offering our patients real hCG online in Abbeville, SC and the surrounding SC areas.  You do not need to come into the office, so no need to take time off work or your busy schedules to drive to see our physician.  Skinny Me is now an ONLINE weight loss and wellness clinic with all the benefits of being in the office.  Skinny Me allows you to buy real hCG from your home or desk from Abbeville, SC.  The Skinny Me diet online offered in Abbeville, SC is a rapid weight loss program where women lose 20-35 pounds and men lose 30-50 pounds in 42 days.  Telemedicine is the next best, easiest and affordable way to buy your real hCG from an actual physician’s office in the South Carolina area.  All you need to do is call one of our Skinny Me locations at 803-980-8446 or 843-352-9642 to setup a virtual appointment with the doctor at your convenience.  We are offering extended hours to order your real hCG from one of our compounded pharmacies, where we can ship directly to your home or office.  Once, you have completed your virtual appointment with one of our physician’s you will then speak with one of our certified hCG nutritionists to learn about the Skinny Me program. hCG online is offered to new and returning patients if they live in South Carolina. Skinny Me’s online weight loss program is the same as if you were to come into one of those two locations; Rock Hill and Charleston, SC.  Skinny Me will provide you all the necessary weight loss tools to make sure your hCG weight loss journey is successful! There are no more excuses to start losing weight today.  It’s time to make a change and Skinny Me is here to help you.  Call today to schedule your virtual appointment or to ask questions about our hCG program online. Call our Rock Hill, SC location at 803-980-8446 or Charleston, SC location at 843-352-9642

Columbia

hCG Online in Columbia, SC

hCG online in Columbia, SC is now offered from Skinny Me with telemedicine.  Offering our patients real hCG online in Columbia, SC and the surrounding SC areas.  You do not need to come into the office, so no need to take time off work or your busy schedules to drive to see our physician.  Skinny Me is now an ONLINE weight loss and wellness clinic with all the benefits of being in the office.  Skinny Me allows you to buy real hCG from your home or desk from Columbia, SC.  The Skinny Me diet online offered in Columbia, SC is a rapid weight loss program where women lose 20-35 pounds and men lose 30-50 pounds in 42 days.  Telemedicine is the next best, easiest and affordable way to buy your real hCG from an actual physician’s office in the South Carolina area.  All you need to do is call one of our Skinny Me locations at 803-980-8446 or 843-352-9642 to setup a virtual appointment with the doctor at your convenience.  We are offering extended hours to order your real hCG from one of our compounded pharmacies, where we can ship directly to your home or office.  Once, you have completed your virtual appointment with one of our physician’s you will then speak with one of our certified hCG nutritionists to learn about the Skinny Me program. hCG online is offered to new and returning patients if they live in South Carolina. Skinny Me’s online weight loss program is the same as if you were to come into one of those two locations; Rock Hill and Charleston, SC.  Skinny Me will provide you all the necessary weight loss tools to make sure your hCG weight loss journey is successful! There are no more excuses to start losing weight today.  It’s time to make a change and Skinny Me is here to help you.  Call today to schedule your virtual appointment or to ask questions about our hCG program online. Call our Rock Hill, SC location at 803-980-8446 or Charleston, SC location at 843-352-9642. 

Please check out this link for more information and to fill out your form to get started! http://www.skinnymeweightloss.com/order-hcg-online/

Healthier You

Skinny Me’s Healthier You Program

Skinny Me now offers a NEW weight loss program called HEALTHIER YOU! The Skinny Me Healthier You program is used with appetite suppressants; phentermine and topirimate.   Dr. Robert Randall, MD prescribes the phentermine to help speed up your metabolism and the topirimate serves as the main appetite suppressant.  This weight loss program comes with a clean eating plan with an extensive list of food options for your daily intake, which should be around 1100-1200 calories each day with the required 1 gallon of water each day.  The clean eating plan and appetite suppressants minimally allows you to lose 10 pounds a month, depending on how much you have to lose.   The more weight you have to lose, the more weight you lose in the month! This new Skinny Me weight loss program is so easy, no calorie counting, no measuring and no starvation on this program.  What an easy way to lose at least 10 pounds! The Healthier You weight loss program is typically 6 small meals which includes 2 protein supplements, 2 meals, and 2 snacks, but of course only certain foods from the list that will be provided to you. With this new Skinny Me weight loss plan you can exercise. When the patient gets to their goal weight, Skinny Me will provide you a maintenance plan to help you keep your weight off.  The best part of the Skinny Me Healthier You program is how affordable it is! Give us a call today to learn more about the new Skinny Me Healthier You program at 803-980-8446 or stop by the office Monday-Friday from 9 am-5 pm at 850 Cherry Road, Rock Hill SC 29732 . If you are looking to lose some weight and have energy you should consider the Skinny Me Healthier You weight loss program today!

Randall Billboard 2017

Dr. Robert Randall

Dr. Robert Randall, MD

Skinny Me is excited to announce that Dr. Robert Randall is joining our staff and will be seeing patients at our Rock Hill location; 850 Cherry Road, Rock Hill 29732 full-time. Dr. Robert Randall is a MD and a native of Rock Hill, SC, graduating from Rock Hill High School and before matriculating to Wake Forest University School of Medicine. He did his general surgery at Wake Forest/Baptist Hospital where he completed his general surgery residency and was the Bradshaw Fellow in Surgery at Wake Forest. Dr. Robert Randall is currently accepting new patients and Skinny Me is also accepting his established patients from Complete Wellness in Rock Hill, SC. Skinny Me and Dr. Randall would love to help with your weight loss struggles. Please call the office to schedule your next weight loss appointment with Dr. Robert Randall at 803-980-8446. Dr. Randall has been providing weight loss solutions through physician supervised non-surgical weight loss for several years and he looks forward to aiding patients to achieve their weight loss goals at Skinny Me. Over the last 30 years, Dr. Randall has practiced of general and bariatric surgery.  In recent years, Dr. Randall developed a greater interest in not only the surgical, but non-surgical management of weight loss.  If you were a patient of Dr. Robert Randall from Complete Wellness, please do not worry Dr. Randall and Skinny Me would love to see you at his new office.  Please stop by our location Tuesday- Friday 9am-5pm at 850 Cherry Road, Rock Hill 29732 or call 803-980-8446 to learn more about the Skinny Me weight loss programs and schedule with Dr. Robert Randall today! Please follow us on Facebook to learn more about Skinny Me weight loss programs!

help scale

Struggling with Weight Loss

Are you struggling to lose weight? Skinny Me can help with your struggles with weight loss by using our hCG weight loss program.  The Skinny Me in Charlotte, NC; located right over the boarder at 850 Cherry Road, Rock Hill, SC 29732 and Charleston, SC; located at 1459 Stuart Engals Blvd. Mount Pleasant, SC 29464 has the perfect weight loss solution for you. One of the benefits of hCG is that you lose ‘abnormal fat’ rather than ‘structural fat’.  This will be the last weight loss diet you will need to go on.  At Skinny Me, we use hCG and provide the necessary tips and tools needed to be very successful.  At Skinny Me, we not only teach you the way to lose the weight, but how to maintain it and achieve a health metabolism.  If you are interested in learning more about our hCG weight loss programs at Skinny Me, please call on of our Skinny Me offices; Charlotte, NC 803-980-8446 or Charleston, SC 843-352-9642 or stop by one of the locations: 850 Cherry Road, Rock Hill, SC 29732 or 1459 Stuart Engals Blvd. Mount Pleasant, SC 29464 to learn more about how Skinny Me can help you get started to become skinny.  If you cross the state line from NC to SC you save half the amount of money to get started! Follow us on our Facebook page to see what our patients are saying about us!

 

*Results may vary

Aesthetics

Timeless beauty isn’t just a dream anymore…

It is our pleasure to announce Skinny Me and the elite Park Avenue Aesthetics Medical Spa.  They have merged to bring Charleston and Charlotte perfection and expertise to your door step!

Skinny Me in Charleston which is located 1459 Stuart Engals Blvd, Mount Pleasant, SC 29464 and Skinny Me in Charlotte located at 850 Cherry Road, Rock Hill, SC 29732 has a new line of aesthetic services! Skinny Me offers Ulthera-Skin Tightening, which is the only FDA non-invasive face lift.  Juvederm, Belotero Balance, Radiesse, Botox, Dysport, Xeomin, Kybella are also offered by Skinny Me.   On top of these services, we are excited to announce Skinny me offering The O-Shot™, Vampire Face Lift ™; that Kim Kardashian received, and Vampire Breast Lift™. Skinny Me in Charleston provides elite Esthetician services and Mount’s Pleasant’s best LASH specialist!

Skinny Me in the area Charlotte and Charleston area provides the lastest Charleston Hair Club.  Hair Rejuvenation with PRP therapy for men and women is the lastest technology offering painless, natural hair regrowth with no downtime.  Skinny Me is not only about weight loss, but provides aesthetics services.

Call Skinny Me in Charleston at (843) 352-9642 or stop by 1459 Stuart Engals Blvd, Mount Pleasant SC 29464 or call Skinny Me in the Charlotte area at (803) 980-8446 or stop by 850 Cherry Road, Rock Hill SC 29732 to find out more about our aesthetic services.

Check out our aesthetics commercial:

Male Hair B&A

Charleston Hair Club

Skinny Me is excited to announce PRP Hair Restoration.  Hair loss can be an embarrassing issue. Male and female pattern hair loss is a genetic condition that can leave you feeling helpless. Many options, such as prescription drugs, are often partially effective and carry the potential for unwanted side effects. Surgical hair restoration can be expensive and does not treat the underlying medical causes.  Skinny Me offers an affordable way to improve your hair density without surgery or harmful side effects. Platelet-Rich Plasma (PRP) for hair restoration involves a simple injection of your own platelets into the vascular layer of your scalp.  It is a quick 30-minute procedure and has no down-time.  There are several benefits to PRP hair regrowth and that is why it should be your first choice.  For instance, PRP hair regrowth increases your blood supply to the follicles and increases shaft size, which intensifies hair thickness.  Furthermore, it triggers and maintains the growth phase, controls the hair growth cycle and decreases hair loss.

Call us today to learn more about the Charleston Hair Club at (843) 352-9642.  We are located at 1459 Stuart Engals Blvd. Mount Pleasant, SC 29464.